1. Can a teenager really be depressed?

2. A friend of mine recently used the drug “ecstasy” at a rave. I am concerned about her, but she says that is no big deal. Is it dangerous?

3. What is stress?

4. My parents think I spend too much time with my boyfriend/girlfriend. How do I know if I’m in a healthy relationship?

FAQ: 1. Can a teenager really be depressed?

A: Yes, although depression in adolescents often looks different from what people normally think of as depression in adults. Teens who are depressed likely feel sad, have low self-esteem, may sleep a lot or have difficulty sleeping, may withdraw from others and activities that they previously enjoyed, and can be easily frustrated or have explosive tempers. Depression is more that just feeling sad and should not be confused with normal emotional reactions to situations.
Click here for more information on depression.

FAQ: 2. A friend of mine recently used the drug “ecstasy” at a rave. I am concerned about her, but she says that is no big deal. Is it dangerous?

A: Yes, it can be dangerous. Ecstasy is very psychologically addicting and can cause dehydration which may lead to death. Also, because there is no quality control of street drugs, you have no way of knowing what it contains when you buy it, or what the effects will be, making it very dangerous. People have died from using ecstasy. If you are using ecstasy on a regular basis and want to quit, it is important that you seek medical advice on safe detoxification from ecstasy. Click here for more information on ecstasy.

FAQ: 3. What is stress?

A: Stress is the physical, mental and emotional response that we experience when we come in contact with certain situations or people. What is considered stressful will vary from person to person because it is based on what each of us considers to be threatening or annoying. Stress is a part of our everyday life therefore it is important to learn how to manage it. Take a stress test to determine your stress levels. Click here for more information on stress and stress management.

FAQ: 4. My parents think I spend too much time with my boyfriend/girlfriend. How do I know if I’m in a healthy relationship?

A: In a healthy relationship, you can balance time spent with your significant other and your friends and family. You continue to do activities you enjoy and are encouraged to do so. Although everyone argues sometimes, if you argue all the time, this is probably an indication that you are not in a healthy relationship. Click here for more information on healthy relationships.

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