Prenatal Classes
REGISTRATION AND ALL CLASSES ARE FREE!
During the classes you will learn about:
§ Physical changes in pregnancy
§ Psychological/emotional changes in pregnancy
§ Nutrition for baby and mom
§ Baby growth and development
§ Exercising (improve toning for childbearing and delivery)
§ Relaxation
§ Breathing techniques for each stage of labour
§ Signs and stages of labour and delivery
§ Hospital procedures (admitting)
§ Hospital tour
§ Characteristics of a newborn
§ Feeding, infant care, and safety
Who Can Attend?
Pregnant teens and young adults who need information and support during their pregnancy. You can bring a boyfriend, husband, a friend, or relative.
Do I Have To Bring Someone?
No. You are welcome to come alone but we encourage you to bring a friend to act as your coach, especially when we begin breathing techniques. Your friend is welcome anytime.
For more information or to register, please contact Marion Purcell at 253-8481 ext. 252.
Call the Teen Health Centre to register!
Maintained
& Powered