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From TeenHealthCentre.com Programs & Services
Prenatal Classes REGISTRATION AND ALL CLASSES ARE FREE! During the classes you will learn about: § Physical changes in pregnancy § Psychological/emotional changes in pregnancy § Nutrition for baby and mom § Baby growth and development § Exercising (improve toning for childbearing and delivery) § Relaxation § Breathing techniques for each stage of labour § Signs and stages of labour and delivery § Hospital procedures (admitting) § Hospital tour § Characteristics of a newborn § Feeding, infant care, and safety Who Can Attend? Pregnant teens and young adults who need information and support during their pregnancy. You can bring a boyfriend, husband, a friend, or relative. Do I Have To Bring Someone? No. You are welcome to come alone but we encourage you to bring a friend to act as your coach, especially when we begin breathing techniques. Your friend is welcome anytime. For more information or to register, please contact Marion Purcell at 253-8481 ext. 252.
Call the Teen Health Centre to register!
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